If you’re feeling guilty about the glass of wine you like to enjoy every night with your dinner: Don’t. A scientific study says it’s A-Okay to indulge in some booze on a daily basis and may in fact be key to keeping you in good mental health.
The BMC Medicine study found that folks over 55 who drink a little bit of alcohol every day (about
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Climate change has brought on plenty of problems for all of us — experts say Hurricane Sandy was made worse because of the warming of the globe — but what will we all do, when one day, we run out of coffee? That's a real problem being brought on by global warming, and we have to admit, we're not going to deal with it maturely.
Here are some
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We’ve all dealt with shortages before. There have been gas shortages that made driving a luxury rather than a necessity. There have been shortages of good shows to watch on TV, especially during the summer (at which point we remember why we love Netflix). And the recession could even be categorized as a shortage of jobs, as you scour the "Help
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All runners have bad habits. Yet no matter how often these errors and vices throw us against the wall, slow us down, or leave us stranded on a PR plateau (that's "personal record" for you non-runners), we keep making them. Here's a look at the most common mistakes:
You’re Malnourished
When I ran my first marathon, I brought with me two
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