Lifestyle expert, Colleen Burns, has some great tips to stay healthy and active for your body & mind.
UnitedHealthcare has launched a new virtual physical therapy program. Great news because 50% of us experience back, knee or shoulder pain. Through the Kaia Health app, eligible UnitedHealthcare members can access 24/7, on-demand physical
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Anyone who has tried to lose weight can tell you how hard it is. No matter how many pounds you're trying to shed — 5 or 50 — it's just insanely difficult. Why? Well because food tastes good. And the worst food for you tends to be the best tasting. If carrots tasted like chocolate chip cookies then it'd be easy to drop the pounds. But they don't,
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What are the most popular requests you get?
The most popular request I get is to upgrade the kitchen and the easiest way to do that is with new appliances and by adding color. It can really change the look of a room. Samsung’s Bespoke appliances let you customize to compliment your style by mixing and matching different colors and finishes. And
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There's a few stereotypes about artists, but one that seems to always rise to the top is that they're dark and brooding people. That notion just got a little bit of science behind it, in the most literal way possible: According to German researchers, darkness — we're talking dim lighting and the blackness of midnight in the country — helps
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