Spring is a great time to inventory our physical activity, health, and stress level. That may seem like a lot, but you can enhance your health and well-being with some small steps. Literally. Studies have shown walking more may help maintain a healthier body weight, boost mood, and decrease the risk of chronic health conditions. For motivation,
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People don’t take kindly to being spied on. Even if it’s in the name of national security, unseen observers don’t sit well with most of the American public. Those who take their paranoia seriously generally worry that their private lives are being infiltrated through phone lines or the Internet. And for the last few years in
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