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Heart & Home

Feeling Down? Get Awesome

Let's face it, there are plenty of moments in life that can increase your stress level and make us angrier than we already are. Traffic, heat waves, Lil Wayne, the list goes on and on to the point that at times it's easier picking out the things that make us upset than the things that make us happier and calmer. Thankfully, there are
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Runningmistakes

Heart & Home

5 Running Mistakes You Keep Making

All runners have bad habits. Yet no matter how often these errors and vices throw us against the wall, slow us down, or leave us stranded on a PR plateau (that's "personal record" for you non-runners), we keep making them. Here's a look at the most common mistakes: You’re Malnourished When I ran my first marathon, I brought with me two Read More
MD Set

Heart & Home

Mother's Day Gift Ideas with Colleen Burns (Sponsored)

You can never go wrong with flowers for Mother's Day. It's impossible not to smile when you get them. That’s why I partnered with Teleflora, the world’s leading floral delivery service. These arrangements are always made by hand in a beautiful keepsake container and delivered to your doorstep by a local florist. This Mother’s Day, show mom Read More
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